classes & events
Our yoga classes are for anyone & everywhere.
Classes taught by a&e founder Sarah D’Agostino are listed below. RSVP is encouraged but not required.
We are donation & community based yoga- give and receive what you can. Don’t feel obligated. Suggested donation $5-$15 per class… Venmo (@Sarah-DAgostino-5) PayPal or a cash filled handshake.
More ways to show your love & support: show up, invite a friend, connect to a&e yoga on all the social media platforms- (tag & comment & like & share), write a review. ALL APPRECIATED!
EVERY TUESDAY!
EVERY Tuesday morning yoga 🧘🏻♀️
Zoom with Sarah •a&e yoga• 🌏
Let's move🙏🏻 All levels 😉 Invite friends ❤️
6 AM EST
30-40 min flow
Join Zoom Meeting
Meetings ID: 333 313 5555
Passcode: 975088
⭐️⭐️⭐️⭐️⭐️⭐️⭐️
UPCOMING EVENT:
Live music • Yoga • Candlelight• Detroit
Ticket link is live! http://candlelityogadetroit.com/
Friday night: 2/3/2023
630pm- 9
🧘🏻 Yoga
🤝 Community
🎶 Live music
🕯️ Candlelight
🥙 food & drinks
🌃 downtown Detroit
First 40 tickets will get a SWAG BAG filled with gifts from our sponsors (inquire about sponsorship opportunities)
10% profits go to:
https://wordsofhope4life.com
UPCOMING in-studio classes:
Warm candlelight flow @ That’s Wassup studio with Stephanie
click to Register! Limited space
$10/class to instructor
🕯🕯🕯🕯🕯🕯🕯🕯🕯🕯
Wednesday Night Class! THIS WEDNESDAY!
630PM
⭐️❤️⭐️❤️☀️❤️☀️❤️☀️
Who will be there? I plan to be there practicing.
@ That’s WasSUP
139 E Walled Lake Dr
Walled Lake, MI 48390
With Stephanie as your instructor!
Meet Steph:
Moving intentionally, Stephanie offers a space and optional guidance for practitioners to slow down and explore their personal mind-body connection.
Stephanie resides in Northern Idaho, in a tiny town on the shores of Lake Pend Oreille, and is currently back in Michigan on an extended visit. She was introduced to yoga at a younger age, and started to grasp a deeper understanding of the healing potential yoga offers in 2014 while guiding trips for a wilderness therapy program in Colorado. There, she taught yoga and meditation in the back country for at-risk adolescents and young adults, and witnessed the transformation she saw in her students, and eventually herself.
In 2017, she pursued her yoga teacher certification at the Sangha Yoga Institute in Kalamazoo. Wanting to understand, practice and apply the mind-body in a clinical setting, she went back to school and graduated in 2019 from the University of Michigan to obtain a license to practice psychotherapy. She studies poly-vagal theory and continues to bring the mind-body connection in both her yoga instruction and clinical practice.
Stephanie offers group classes, private classes, and individual counseling.
To inquire more, email Steph.Ray.LCSW@gmail.com
Tuesday morning Yoga on Zoom
EVERY Tuesday morning yoga 🧘🏻♀️
7AM EST
30-40 min flow
•••••••••
On Zoom with Sarah •a&e yoga• 🌏
Let's move🙏🏻 All levels 😉 Invite friends ❤️
•••••••••
Join Zoom Meeting
Meetings ID: 333 313 5555
Passcode: 975088
More summer classes coming soon!
In addition, a&e yoga is excited to share information about classes taught by other yoga teachers who are offering classes in non-studio spaces. Spread the word so that we can fill this page with all kinds of great options!
Interested in a private class? Email aandeyoga@gmail.com to arrange a 1 on 1 or private group class.... in person or on zoom!
Got space? Does your home, business, barn or church have a space that would be good for a yoga class? Let’s put it on the schedule!
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